Heidi Smith is a certified integrative nutrition health coach, certified corporate wellness specialist and certified meeting professional. Prior to changing careers into the health and wellness industry, she was a leader in the convention and meeting industry for more than 25 years. She is founder and chief executive officer of the Integrative Wellness Studio in Oak Park, Illinois.
Heidi decided to become a health coach to fulfill her passion for working with people who have autoimmune disorders, chronic disease, food allergies or dietary restriction and help them to manage their conditions at home, work and while traveling. Diagnosed with celiac disease and other autoimmune disorders in 2001, she understands the challenges of managing diet while out of your normal daily environment.
The Integrative Wellness Studio was founded in 2014 to help those who would like to learn to eat better, lose weight and manage their health through nutritional and lifestyle changes in order to achieve sustainable health for a lifetime. By providing scientifically-based, customized coaching programs, Heidi is able to work directly with clients and groups to learn the basics of better nutrition and lifestyle choices and how to incorporate them into daily situations to achieve realistic and manageable outcomes.
Heidi is an educator, speaker, published author and offers a variety of programs on topics ranging from the basics of clean eating to the way nutrition can impact long-term brain health and everything in